Choose your program based on your goals and
get to work!
These programs are ideal for those who are working out and are looking for a professionally designed program to follow and don’t need one-on- one coaching or accountability.
(For those of you who need the accountability and interaction with coach, as well as programs designed specifically for you, check out my Custom Coaching Programs).

Every one of our programs are specifically tailored to your goals and provides you with all the resources and tools to achieve them. I’ve realized there are many people that hire trainers for their expertise in designing a program, but don’t always need the constant supervision and accountability of seeing a trainer 2 or 3 times a week.
Most of these clients would be able to achieve similar results working out on their own if they had someone to take out the guess work and design a program for their workouts.
That’s why I decided to create a variety of online programs that lay out the blueprint to achieve your goals without the expense or hassle of scheduling time with a trainer, while still getting professional guidance and the convenience of being able to take your virtual trainer to the gym with you on your smartphone.

Does this sound like you?
Each of our workout programs are loaded directly into your smartphone app so you can take your trainer whenever you want from anywhere in the world. 
You are no longer limited to training with a coach or trainer based at one location or working around their schedule.
Now your trainer/coach is available to you anytime 24/7 and fits in your pocket.

With every program you get
  • 24/7 Online Access to Your Program via your smartphone, computer, or tablet.
  • Workout on your time, not your trainers.
  • Exercise Library with professional demos of every exercise in your program to ensure you’re completing them safely and effectively with proper form.
  • Nutrition Logging with a database of over 300,000 foods.
  • Nutrition Guides on grocery shopping, meal prep, and much more
  • Log your workouts in the app to track your progress.
  • Access to Facebook VIP Support Group
  • Syncs with your Fitbit, MyFitnessPal and other apps to track your progress.
  • Optional weekly check-in with via email, phone, or Facebook video chat.
  • Guaranteed Results! ** 110% Money Back Guarantee .

Fat Loss
Weight Loss

Male and Female Fat loss 8 or 12 week program

This program is designed to strip the fat, as fat is harder to lose then weight, we usually fluctuate from 1 to 2 kilos
Body weight is often used as an indicator of fitness progress.

When people attempt to change their physique and don’t see anything coming off of the scale each week, they tend to get a little discouraged even if they do see before and after progress during workouts or in the mirror.

This disappointment stems from thinking that in order to change their body composition they must lose weight. These individuals often don’t realize — or maybe forget — that muscle, fat, bone and water all contribute to the number they see on the scale each week.

Marcus Fairbrother who has lost over 15kgs
Custom Tailored Fitness and Nutrition Coaching
8 or 12 Week program
Our custom coaching program is designed for those who want a professionally designed plan specific to your goals, fitness level, and lifestyle.
You are unique and your program should be too.
Custom coaching involves much more than just writing down some exercises for you. Together we will come up with a plan to reach your goals that includes your exercise, nutrition, lifestyle, and mindset for success.
Any trainer can write up a workout, a true Coach helps guide you through the transformation process and helps you every step of the way.
**110% Money Back Guarantee = As long as you follow EVERY program and directions given and STILL don't get a result then we WILL give you 110% of your $$ back